mandag den 6. februar 2017

No sugar!!

Day 5 No sugar!!

Yes, the next step is NOT only to cut back on sugary food, but to eliminate sugar from your diet entirely 😳

This challenge always takes me more than a day to achive...

That's why I like to call it step five. From now on I do my yoga, green smoothie and lots of veggies. Then the elimination of sugar is an ongoing process.

When I've reached the goal and freed myself from a heavy sugar addiction I will continue with the next steps

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